Sydney Gonzales - Oregon State, Nicoletta Koulos - UCLA Trudy Schoepfer - Missouri, Evy Schoepfer - Oklahoma, Erin Castle - IowaĪK Subject - Denver, Madilyn Quarles - Denver, Kaitlyn Gilson - Ohio StateĪlyssa Al-Ashari - Michigan, Kai Rivers - LSU Natalie Morton - Denver, Colbi Flory - UCLAĭrew Watson - Auburn, Danica Abanto - Ohio State Morgan Oldham - Arkansas, Ashley Smith - Auburn Jillian Hoffman - Utah, Adrienne Randall - Utah Gillian Rutz - Arkansas, Colby Miller - Ohio State Torri Hutchinson - Nebraska, Mikayla Magee - Utah Matilyn Waligora - Alabama, Gabryel Wilson - MIchigan Samantha Davis - Georgia, Simone Banen - Alabama, Kaylee Quinn - Nebraska, Ava Caravela - Ohio State, Rachael Lukacs - Georgia, Alonza Klopfer - Alabama, Ellen Wylie - Arkansas, Rachel Kaplan - Washington, Olivia Raymond - Arkansas Kayla Yancey - West Virginia, Kianna Yancey - West Virginia Rachel Smith - Southern Utah, Soraya Hawthorne - Georgia, Kennedy Johnson - Central MichganĪndrea Li - Cal Berkeley, Bridget Killian - Iowa, Rachel Borden - Illinois, Nia Dennis - UCLAĬornelia Eksteen - Washington, Abby Brenner - Michigan, Kyana George - Cal Berkeley Taylor Pitchell - Central Michigan, Kendra Combs - West Virginia Jane Poniewaz - Oregon State, Shylen Murakami - Southern Utah Sophia Carter - Arkansas, Lynnzee Brown - DenverĪnna McGee - Missouri, Madison McPherson - Georgia, Samantha Durante - Georgia Makarri Doggette - Alabama, Jenna Swartzentruber - Ohio StateĪmanda Elswick - Arkansas, Maya Bordas - IllinoisĪria Brusch - Auburn, Sarah Hargrove - Nebraska, Abigail Matthews - Oklahoma, Brooke Chesney - Ohio StateĪmoree Lockhart - Oklahoma, Jordan Draper - Oklahoma Hannah Nipp - Southern Utah, Kendal Poston - UCLA Kayla Bird - Oregon State, Kaitlyn Yanish - Oregon State, Madison Mariani - MichiganĬassie Stevens - Auburn, Tatum Bruden - Boise State, Sierra Brooks - Michigan Hunter Dula - Utah, Karley McClain - Southern UtahĪlexandra Greenwald - Iowa, Abigail Johnston - Nebraska Girls in Co-Operation Gymnastics Training Center Montgomery County Sports Performance CenterĬapital Gymnastics National Training Center WOGA had six, and Cincinnati Gymnastics had four. North Stars topped the charts with having nine of their JOs-qualified gymnasts committed to top 25-ranked schools. See the master list of commits from JOs here. The rankings take into account the number of gymnasts from each club who are committed to top 25-ranked NCAA schools, the final 2017 rankings of the respective NCAA teams, and the overall number of gymnasts who qualified from each club. Now, it's time to check out how these clubs stack up in terms of their gymnasts' NCAA commitments to top-tier schools. To reach the 180-degree or higher separation on straddle and split jumps, practice sitting in the splits and, under the guidance of your coach, practice ballistic kicking repetitions.Last week, we ranked the impressive list of 286 clubs that had qualifiers at 2017 J.O. Practice jumps and leaps in repetition down the floor exercise or a trampoline track. Always land with your knees slightly bent. Your arms should rise over your head as you jump and come down halfway in front of you or to your sides as you complete the jump, depending on the skill. The arms must move with the jump to propel the jump higher or the leap farther. Jumps, leaps and hops are not just about the feet and legs. The split leap develops into a switch leap, in which you start with one leg in front and quickly switch so that the other leg is front in the air. The split leap is the same, except in the leap position. In the split jump, you split the legs as in a front leg split. The straddle jump develops into a Shushunova, in which you jump in the straddle and then rotate the body forward so you are parallel with the beam. In the straddle jump, you extend one straight leg to your left and one straight leg to your right. The straddle jump, split leap and split jump are similar to the splits on the floor but require more training to master the 180-degree separation in the air.
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